Monday, May 3, 2010

Cauliflower with Cheese Sauce
This would have to be one of the favourites at our house and it is not hard to make.

approx 1/4 of a med size Cauliflower cut into florets then steam till it is just tender (do not overcook)
60g cooking marg
2 tbsp plain flour
1 1/2 cups milk (I use low fat milk)
1/2 cup low fat grated cheese

Cook cauliflower and drain then place in heatproof casserole
Melt butter in saucepan over low heat and add flour (all butter should be absorbed by flour so you may need a little more flour)
slowly add milk until it is smooth stirring continuously( I use my mini whisk to do this), continue to add milk stirring as it thickens )I add milk until it is a smooth) then add the grated cheese. (you may need to add a little more milk to make it smooth again). Then pour
onto arranged cauliflower, Sprinkle with dried breadcrumbs and bake in moderate oven till golden on top.
This is great with a a roast or meat dish.

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